
From Stress to Structure: Webinar
Studentsamskipnaden Innlandet
Online
Digital
About the event
Do you feel that your student life flies by without you completely gaining control? Are you struggling to prioritize and get an overview?
In just under an hour, you will have the opportunity to explore your own study style and specific tips tailored to you. You will learn how to prioritize between tasks so that you can work more evenly, get more balance and less stress and thus have time for everything else that is important to you.
Maybe you recognize yourself?
You postpone tasks even though you know what you should be doing
You feel like it's never quite enough, no matter how much you work
You have a lot of things going on at the same time and struggle to prioritize
You are easily distracted and lose track during the day
You spend a lot of time planning or finding the right method, but don't always get started
You work best when the deadline is approaching, but feel stress along the way
What do you get?
Increased awareness of one's own study style and work habits
Knowledge-based tools for prioritization and task solving
Methods for structuring everyday life as a student in an appropriate way
Strategies to Promote Progression and Reduce Procrastination
Insight into the connection between work habits, stress and coping
Practical techniques to achieve better balance and sustainability in everyday life
Remember to accept the summons you receive when you have registered :D
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